Yoga Wellness Retreats 2026
Welcome to the transformative 2026 Retreats at Ta Ra Institute Wellness Center, in collaboration with Breathe On Yoga, Yoga Shala and Origins Cafe.
Nestled in a serene and natural setting, our retreats provide a sacred space dedicated to nurturing your mind, body, and spirit. Our team of teachers and healers is there to guide you gently toward holistic self-care practices designed to restore balance and vitality to your entire being and support profound improvements in your mental, physical and spiritual health.
Our carefully curated program combine the soothing power of yoga and meditation with nourishing nutrition, deep relaxation techniques, and meaningful group interaction. Immersed in nature's embrace, you'll find peaceful rhythms that encourage self-reflection, healing, and renewal. Each experience is thoughtfully crafted to follow the natural rhythms of seasons, reset your nervous system, reconnect with your inner calm, deepen your self-awareness, and cultivate resilience in everyday life.
At the Ta Ra Institute Wellness Center, wellness retreats are more than a getaway—they are an invitation to embrace self-care as a lifelong journey. Join us in this tranquil sanctuary, and discover how intentional practices can gently harmonize and inspire lasting well-being. Your path to peace and balance begins here.
Meet Chantale & Hue Man
Chantale Bourdages
Breathe On Yoga
200hr YTT & Bioenergetics therapist
Founder of Breathe On Yoga. Seeing a great demand around me for more accessible yoga, I started teaching Chair Yoga for all ages and all abilities.
I am passionate about taking care of people, making available and accessible the health benefits of Yoga and Breath Work and a caring community. I work to find ways to meet student’s individual needs and help them create and maintain a sustainable yoga practice.
@chantybreatheyoga
Man Hue Duong
Yoga Shala
Man has been sharing the gift of yoga for over a decade and is E-200 RYT. She is certified in children’s yoga, aerial yoga, SPRY (Strength, Power, Resistance, Yoga) and received her first 200 hour yoga training at the acclaimed White Lotus Foundation in Santa Barbara, CA. She has also trained in Trauma Informed Yoga with Lisa Danylchuck via online training. She is currently completing her 500 hour yoga teacher training at the renowned Kripalu Center for Yoga and Health.
@huemanbein
Thank you to everyone who came this weekend for the Warm The Soul Yoga to melt away the effects of the winter through Kirtan, Vinyasa, Chair Yoga, Breath Work, Mudras, Storytelling and a heart melting Yoga Nidra. Thank you for joining us at the Origins Café and at the Ta Ra Institute Wellness Retreat. Thank you for a wonderful experience!
Thank you Kristen and Dana, Lynne, Tashi Rabten & Tashi Dolma, Anotnita and everyone else who helped make this event possible!
Please continue spreading the joy and love all around and making this wold a beautiful place to live.
-Chantale
Thank you to everyone who joined us for the Root Yoga Festival at Origins Cafe and the Ta Ra Institute Wellness Retreat. Thank you for a wonderful experience!
Thanks to all our teachers and healers, for sharing you incredible energy, your light, spirits, gifts and knowledge with us all.
Please continue spreading the joy and love all around and making this wold a beautiful place to live. Our Root Yoga Festival was an amazing experience.
-Chantale
