Fall 2016: Yoga with Marie Gartshore

A traditional yoga class that integrates posture with pranayama (breathing)

2010 - present

2010 - present

 Starting September 7th, 2016: Every Wednesday 7:00-8:30pm  

                                               Every Thursday  7:00-8:30pm

Location: 104 Lake RD, Valley Cottage, NY 10989

Course: Wellness

TeacherMarie Gartshore

Enrollment Fee: 4 class series - $72

                             8 class series - $144

                             Pre-Registration required

Materials: Bring along a yoga mat

 

Marie has been practicing Yoga since 1976. She started her practice with Linda Cali in the Integral style brought here by the great guru Satchidananda. This very spiritual style of yoga ties breath, visualization and healing energy work to the asanas (postures). She later branched out into Iyengar, Bikram and vinyasa yoga among other styles. 

Marie began teaching in 1984 at the New Age Center in Nyack, NY and has been teaching ever since in Community Education programs, health clubs and dance and yoga studios in New York and New Jersey. Her yoga class is an integrated style class that draws on the many influences she has been exposed to in her practice. Her classes are for yoga students of all levels. Marie gives her students a solid foundation in physical asanas and helps them explore the many levels of yoga available to them. In 2004, Marie became a registered yoga teacher with the Yoga Alliance after training with Gail Walsh and her team at Yoga Mountain. With more than 20 years of teaching experience, she soon progressed to E-RYT. She is also a Meditation Instructor and a Certified Reiki II practitioner in the Usui lineage.

For Marie, yoga is about committing to and living your practice─finding within yourself the divine energy that connects you to all beings.

Besides being a Registered Yoga Teacher with the Yoga Alliance, Marie is a member of the International Association of Yoga Therapists. 

 

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 For more information call: 845.268.7717   email:info@tarainstitute.org

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