Summer 2018: Kundalini Yoga & Meditation
Yoga of Awareness and Higher Consciousness.
Monday and Wednesday 7:00-8:30 pm
Location: 104 Lake RD, Valley Cottage, NY 10989
Course: Kundalini Yoga & Meditation
Teacher: Rich Brodeur
Enrollment Fee: Single class - $25
10 class pass - $200
Pre-Registration required on www.core-do.com
Materials: Yoga mat suggested
Rich Brodeur is a KRI certified Kundalini Yoga Teacher, Shaman and STOTT Pilates Certified Instructor. He offers a healing and awakening approach to the ancient lineage of Kundalini Yoga & Meditation. Rich is known for bringing his sense of humor and deep understanding of the layers of one’s BE-ing to each class, resulting in a profound healing experience in many dimensions. Rich is the co-founder of CORE-do Wellness, and co-creator of the Aquarian Medicine Shamanic Practitioner Program.
Kundalini Yoga is the yoga of awareness. Through the practice of movement (asana), breath (pranayama), sound current (mantra), and meditation, we are able to tap into areas of our BE-ing that cause unbalance deep within our core. When doing so, we are able to release energies that no longer serve, leading to increased wellness, health and vitality. This ancient, powerful scientific technology, as taught by Yogi Bhajan, PhD, is a great way to invigorate and heal your body, mind and spirit. It is done by stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. From your very first class, you will find an improvement in physical ailments, stress, depression, insomnia and weight control. Kundalini Yoga is a path to awakening the full potential of human awareness by clearing inner duality and cultivating stillness. This is a practice that everyone can do!
2010 - present
2010 - present